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About Me

As a health coach I work with busy families and single parents to help them create happy, healthy lives easily without denial or discipline.  Optimal health and wellness has been a passion of mine for over 20 years.  I am committed to empower individuals and families to transform themselves to optimal health.
Yoga and meditation are my … more

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Quick Tips
posted a Quick Tip about Lifehouse. June 05, 2011
I can not think of one song that I do not like. I have the BIGGEST crush on Jason Wade. His songwriting is incredible and soulful. I absolutely love Lifehouse!
posted a Quick Tip about Fringe. June 05, 2011
Love, love, love the show!! Funny, thought provoking, highly entertaining, destined to be a classic.
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June 06, 2011
Hi Carol, welcome to Lunch! You might have a good time checking out the Music Matters or Pass the Remote Communities or this review of Yoga on the Beach. I'm here to help, so if you have any questions or problems, feel free to let me know! Happy Lunching :)
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