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About Me

I'd like to share what I know about: Green Living, Gardening, Healthy Living, Movies, Books

I'd like to discover more about: Social Networking, Healthy Living

Graphic designer/illustrator and owner of Miller Creative Designs, LLC who on Lunch.com likes to share insight on Green and health insight, ideas and other tidbits.   Creator/writer of Ways2GoGreen .com & the Ways2GoGreen Blog.   I also write as the Louisville Green Living Examiner, where I fine tune my … more

Reviews
reviewed Community Gardens. February 10, 2010
posted in Green Living
Community Gardens
Combining the two great ideas of buying locally and creating your own garden is the ingenious idea of community gardens. These gardens are turning parking lots and abandoned wasteland in cities into …
reviewed Glass Dharma Glass Drinking Straws. February 10, 2010
posted in Green Living
Glass Dharma Glass Drinking Straws
As you know most plastic straws are flimsy and disposable.  They are also made from polypropylene, which is a plastic that most recycling centers will not take.  This means after you …
reviewed EcoSox. February 07, 2012
posted in Green Living
EcoSox
EcoSox are made from bamboo woven fabrics, which makes them highly sustainable. Because EcoSox are made from bamboo they are 100% biodegradable, naturally antibacterial, antifungal and antistatic.   …
reviewed Pentel Recycology Writing Instruments. September 23, 2011
posted in Green Living
Pentel Writing Utensils Recycology Products
I love finding companies who make eco-friendly products. I found another one this past month in Pentel. For more than 50 years, Pentel has supplied the world with the highest quality office products. …
reviewed reuseit™ Biodegradable Garbage Bags. August 03, 2011
posted in Green Living
reuseit™ Biodegradable Garbage Bags
I received some samples from  reuseit™ of their product line of biodegradable garbage bags made from 100% recycled plastic. I looked forward to reviewing their products after learning …
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Quick Tips
posted a Quick Tip about Tony Horton's 10 MINUTE TRAINER 5 Wor.... February 07, 2012
posted in Healthy Lifestyle
Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras
You get a Cardio, Total Body, Lower Body, Yoga Flex and Abs workout. Each one is only 10 minutes long. It is less intense than P90X. Great starter DVD set for anyone.
posted a Quick Tip about Edamame. March 01, 2011
posted in Healthy Lifestyle
Edamame
I just had edamame for the first time. I ate them steamed right out of the pod. Naturally tastes like buttered peas to me. Very tasty with lots of fiber. Will now be a staple for my weekly diet. …
posted a Quick Tip about Trader Joe's. February 28, 2011
posted in Green Living
Trader Joe's
Here in Louisville we are being told a Trader Joe's is coming soon. With all of the great things I've read about it on here I'm looking forward to it.
posted a Quick Tip about Duma Key: A Novel. January 18, 2011
posted in Cafe Libri: Reviewing Books & More
Duma Key
One of my favorite Stephen King books. I read it while on a beach vacation and the setting in the book made it perfect and a little creepier. If done properly it would make a superb movie. Recommend to …
posted a Quick Tip about Cabbage. January 17, 2011
posted in Green Living
cabbage
A very versatile veggie. I used to eat it all of the time as a kid and I'm trying to get back to it again. Like both raw and cooked.
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Latest Lists
created a list. March 15, 2010
posted in Green Living
Learning the below 6 Green Cycles can help you to create less waste, save you money and help you to have a more beautiful and healthy environment. These …
Recycling Precycling Freecycling Upcycling Downcycling
created a list. March 10, 2010
posted in Green Living
For the most part these are my favorite flowers to have in my garden.  Pansies are the only annuals, meaning they don't come back and you need to …
Tulip Nikko Blue Hydrangea Shasta Daisy Peony Rose
created a list. March 08, 2010
posted in Green Living
The following are my favorite vegetables to grow in my garden. OK, not all of these are technically vegetables. There may be a fruit in there. It's my …
Tomato Okra Strawberry Corn on the Cob Jalapeño Peppers
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Post a Comment
October 09, 2010
Hey Clay, 

I just wanted to let you know your awesome Spagetti Squash review was featured on the Lunch Facebook Page. Congratulations!
October 09, 2010
That's cool! Thank you very much.
 
March 17, 2010
I loved your micro review on "Twilight!." It auto-tweeted to my followers when you posted it in the Cafe Libri Community. Thanks for contributing! :D
 
March 16, 2010
Thanks so much for joining Cafe Libri Lunch Community. I look forward to reading and featuring your reviews! Let me know if you have any questions! 
 
February 16, 2010
Thank you for the follow, Clay! Hope you're having a good time here in Lunch.
 
February 09, 2010
Welcome to Lunch, Clay!  I checked out your blog, and I think that the message that you're spreading is great, so I'm looking forward to seeing what you have to share!  I thought you might appreciate these reviews on the state of our health as a country, Ecostore USA and hiking, as well as this list of Documentaries That Make You Think.  They really get your brain jogging about those topics, so have fun checking those out, and if you ever have any questions, just let me know! :)
 
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