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posted a Quick Tip about Tony Horton's 10 MINUTE TRAINER 5 Wor.... February 07, 2012
posted in Healthy Lifestyle
Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras
You get a Cardio, Total Body, Lower Body, Yoga Flex and Abs workout. Each one is only 10 minutes long. It is less intense than P90X. Great starter DVD set for anyone.
posted a Quick Tip about Edamame. March 01, 2011
posted in Healthy Lifestyle
I just had edamame for the first time. I ate them steamed right out of the pod. Naturally tastes like buttered peas to me. Very tasty with lots of fiber. Will now be a staple for my weekly diet. …
posted a Quick Tip about Trader Joe's. February 28, 2011
Trader Joe's
Here in Louisville we are being told a Trader Joe's is coming soon. With all of the great things I've read about it on here I'm looking forward to it.
posted a Quick Tip about Duma Key: A Novel. January 18, 2011
Duma Key
One of my favorite Stephen King books. I read it while on a beach vacation and the setting in the book made it perfect and a little creepier. If done properly it would make a superb movie. Recommend to …
posted a Quick Tip about Cabbage. January 17, 2011
A very versatile veggie. I used to eat it all of the time as a kid and I'm trying to get back to it again. Like both raw and cooked.
posted a Quick Tip about Life After People. January 14, 2011
Life After People
I found this to be pretty interesting, but still experts aren't going to know that accurately when certain things would happen. It is a great concept for a show, however.
posted a Quick Tip about Spinach. July 20, 2010
posted in Healthy Lifestyle
Spinach gives you all of the benefits of a leafy green vegetable with a kick of calcium. I like spinach in salads and smoothies.
posted a Quick Tip about Sports. July 01, 2010
posted in Healthy Lifestyle
The connection of sport and fitness
I love all kinds of sports. You get exercise, competition and fun. Works for me.
posted a Quick Tip about Shasta Daisy. July 01, 2010
Shasta Daisy
Consistent flower which brightens any garden. Wish the blooms lasted longer.
posted a Quick Tip about Analog Television. May 06, 2010
Analog Television
I just had an old analog TV of mine e-cycled. Research companies in your area who e-cycle to avoid throwing away harmful materials.
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