Healthy Lifestyle
Fitness, Nutrition and Overall Personal Wellness
Josue "The Captain" Cano (captain)
posted "Gyms, personal trainers, and the fitness industry suck! It's not empowering and read why." about Why I hate gyms and the fitness industry.   February 18, 2011
Gyms, personal trainers, and the fitness
   For those that are reading this you probably aren't going to like what I say or maybe you will. What you're about to read is a c
posted "Sports: a better way to train" about Sports.   April 01, 2010
Sports: a better way to train
Many times we dread the thought of laboring into the gym and the thought of getting on the treadmill followed by an unspiring bout of lifting weights
posted the Quick Tip, "What a powerful anti oxidant not surrounded in MLM hype", on the topic Vitamin C for a Healthy Workplace.   April 01, 2010
posted the Quick Tip, "They're allright I guess", on the topic Grape-Nuts.   April 01, 2010
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