Healthy Lifestyle
Fitness, Nutrition and Overall Personal Wellness
Quick Tips
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posted a Quick Tip about Avocado. February 11, 2013
posted in WHAT CAN I SAY?
Avocado
Avocado is probably my favorite fruit, because of the fact that despite being a fruit, it's an excellent ingredient in so many savory dishes.  My favorite use of the avocado is for making guacamole, …
posted a Quick Tip about Ice Hockey. February 04, 2013
Ice Hockey
Welcome to the greatest sport on Earth. You take a bunch of guys, put them in ice skates, give them sticks, and let them go out and fight over a small rubber disc. Next to ice hockey, everything else …
posted a Quick Tip about Wyman's of Maine Fresh Frozen Mixed B.... November 21, 2012
posted in Healthy Lifestyle
Wyman's of Maine Fresh Frozen Mixed Berries
Great as a snack right out of the bag! A refreshing mix of red raspberries, black raspberries, blueberries and strawberries. Put 'em on your cereal in the morning, mix them into some yogurt, and great …
posted a Quick Tip about Gardening. September 09, 2012
posted in Green Living
Gardening
Plants create oxygen, so gardening is always a good thing. There are strategies and challenges to it too. It isn't just planting the seed into the soil, watering it sometimes, and letting nature take …
posted a Quick Tip about Super Size Me. September 05, 2012
posted in Movie Hype
Super Size Me
What can I say?  This is ridiculously stupid for the fact that Morgan Spurlock tries to point out how unhealthy McDonald's food is by eating it for a whole month.  Of course if you eat …
posted a Quick Tip about Fruit. July 24, 2012
posted in Green Living
Fruits
Nature's candy. Tastes good, provides sugars that won't kill you and essential vitamins, and comes in a million different varieties. I usually try to eat fruit with my breakfast.
posted a Quick Tip about Tony Horton's 10 MINUTE TRAINER 5 Wor.... February 07, 2012
posted in Healthy Lifestyle
Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras
You get a Cardio, Total Body, Lower Body, Yoga Flex and Abs workout. Each one is only 10 minutes long. It is less intense than P90X. Great starter DVD set for anyone.
posted a Quick Tip about Eggplant. January 24, 2012
posted in Green Living
Eggplants
A useful plant which can be rather easily turned into a good pasta dish.
posted a Quick Tip about Sleep. December 09, 2011
posted in WHAT CAN I SAY?
Sleep
The third greatest thing in life (as with daily routine). It is re-vitalizing, healing and a significant part of life. Sleep is very important and gives the brain time to reboot itself from the stresses …
posted a Quick Tip about Pizza Hut. November 12, 2011
posted in Dining Out
Pizza Hut
I've loved Pizza Hut since I was a kid. Aside from the large selection of good pizzas to chow on, their recent incorporation with Wing Street has just made the place much better. They now have some of …
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