Healthy Lifestyle
Fitness, Nutrition and Overall Personal Wellness
Reviews
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reviewed Little Debbie Snacks Cloud Cakes, 10-.... January 10, 2013
posted in Healthy Lifestyle
Little Debbie Snacks Cloud Cakes, 10-Count Box
         I know, I know, I know, I know, I know, for the last time, I know! It isn't a Twinkie, but, since Hostess's unfortunate fiscal collapse, it's the closest …
reviewed Rainbow Light Brain & Focus Multivitamin. July 26, 2012
posted in Healthy Lifestyle
Rainbow Light Brain & Focus Multivitamin
I like that Rainbow Light's Brain & Focus Multi is a food-base formula rather than something only concocted in the lab. This gives it better bio-availability and it is less harsh on you system. …
reviewed Oral-B Smartseries 5000 Professional .... July 25, 2012
posted in Healthy Lifestyle
Oral-B Smartseries 5000 Professional Care
I enjoy using the Oral-B Smartseries 5000. In addition, I have a slim Oral-B Pulsonic that I use when traveling. I also have an Oral-B Professional Care 3000 that does a decent job of cleaning. Its brush …
reviewed Supermarket Vegan: 225 Meat-Free, Egg.... March 26, 2012
posted in Healthy Lifestyle
Supermarket Vegan: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real Peoplein the Real World
   What you see is what you get in this cookbook. There isn't a breakdown of why to go vegan or what vegan looks like. Instead the book gets right to the recipes. And the ingredients in …
reviewed Thrive Foods: 200 Plant-Based Recipes.... March 26, 2012
posted in Healthy Lifestyle
Thrive Foods: 200 Plant-Based Recipes for Peak Health
I haven't checked out Brendan Brazier's previous two books, but, since my public library had Thrive Foods, I did indeed check this one out.      Brazier's why to go plant-based …
reviewed The Happy Herbivore Cookbook: Over 17.... March 26, 2012
posted in Healthy Lifestyle
The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes
   I made the following recipes from The Happy Herbivore.      Oatmeal Cookies   Fruity Oatmeal Bars   Chicken Style Seitan -- (which required these as …
reviewed Vegan with a Vengeance : Over 150 Del.... October 19, 2011
posted in Healthy Lifestyle
Vegan with a Vengeance : Over 150 Delicious,
   I'm not a cookbook collector. Oh, I collect books and have a whole wall of bookshelves to prove it. But I need my cookbooks to be more than pretty decoration. If they don't work for …
reviewed Peas and Thank You: Simple Meatless M.... October 18, 2011
posted in Healthy Lifestyle
Peas and Thank You: Simple Meatless Meals the
   When I get a cookbook, I look through the recipes and try a few that sound good to me. And if there are five or ten recipes I will add to my life recipe file, I consider the book a keeper. …
reviewed The Great Fat Fraud: Why the "Obesity.... October 10, 2011
posted in Healthy Lifestyle
The Great Fat Fraud: Why the
There are all sorts of theories, opinions, books, pills, potions, gadgets, exercise regimens and fitness centers out there. Turn on your radio on a Saturday or Sunday morning or click on your TV late …
reviewed Sparkling ICE Spring Water, Pink Grap.... September 29, 2011
posted in Healthy Lifestyle
Sparkling ICE Spring Water, Pink Grapefruit
Sparkling ICE Spring Water, Pink Grapefruit    I was pleasantly surprised when a co-worker let me taste a new flavored water drink he had discovered. I expected it to be overly sweet with and …
reviewed Leifheit 23200 Signature Salad Spinner. September 28, 2011
posted in Gourmand
Leifheit 23200 Signature Salad Spinner
 There is a lot to like about the somewhat pricey Leifheit 23200 Signature Salad Spinner. Sturdy design, attractive appearance, effective drying mechanism, a container that doubles as serving bowl, …
reviewed Remington Alphagel Cooling Menthol Shave. September 20, 2011
posted in Healthy Lifestyle
Remington Alphagel Cooling Menthol Shave Gel 5 oz.
I personally like the strong menthol scent of Alphagel Sensitive Skin -- the 'Fragrance Free' feature is a bit misleading. I even enjoy the way it can make my eyes water if I use a lot of it, …
reviewed New Chapter Wholemega Focus. September 15, 2011
posted in Healthy Lifestyle
New Chapter Wholemega Focus
I regularly take Omega-3 fish oil for its touted heart, brain, skin and joint benefits. I recently turned 40 and figure I should keep things well oiled (bad pun - sorry). I've tried variety of brands …
reviewed Run in the Park Series. September 02, 2011
posted in Healthy Lifestyle
Run in the Park Series
I ran my very first race last weekend, and a 10K at that!  What’s more? I was the fastest girl in my age group!  Although… after a hilarious string of unfortunate and random events, …
reviewed Remington Alphagel Cooling Menthol Shave. August 20, 2011
Remington Alphagel Cooling Menthol Shave Gel 5 oz.
I shave my head and face every week. It's quite a chore, and I'm always after something to make it just that much easier. Sadly, this product does not.    First off, there was almost …
reviewed MyNetDiary. June 22, 2011
MyNetDiary - Food and Exercise Log (iPhone App)
One of my new years resolutions this year was to be healthier, which includes eating better.  For the most part, I've been pretty health conscious for most of my life, but had just fallen off …
reviewed Fellowes Foot Rocker with Microban Pr.... June 21, 2011
posted in Healthy Lifestyle
Fellowes Foot Rocker with Microban Protection (black)
   Fellowes' Foot Rocker is a nice addition to my office set-up, though perhaps not a must have item. I'd been wanting to improve my workstation ergonomics with a foot rest for some …
reviewed Walking. May 25, 2011
posted in Green Living
Walking
Walking is that simple, basic, everyday human function in which you place one foot in front of the other in order to propel yourself forward. It's something that absolutely everyone who has ever lived …
reviewed Fat Facts. May 15, 2011
posted in Healthy Lifestyle
Fat Facts
The Cruel Truth About Fat      It may not be what you want to hear, but you need to learn this.  By the time you are 3 or 4 years old, your body has developed all of the fat cells …
reviewed Nutiva Organic Extra Virgin Coconut Oil. May 04, 2011
posted in Healthy Lifestyle
Nutiva Organic Extra Virgin Coconut Oil, 54-Ounce
I first bought Coconut oil at the health food store and spent ten bucks for a 16 ounce container. Once I realized the flexibility and benefits of coconut oil, I wanted a better price. This is it. Though …
reviewed MimicCreme Cream Substitute, Unsweete.... May 04, 2011
posted in Healthy Lifestyle
MimicCreme Cream Substitute, Unsweetened Original
   I really, really wanted to love this. And I can't say I do. Here's why.      Good quality coffee with half and half is one of my vices. I am a coffee snob who …
reviewed Iodine from Seaweed. April 05, 2011
posted in Healthy Lifestyle
Iodine from Seaweed
Yeah, it's totally true that eating seaweed is probably a gentler way to protect yourself from radiation than taking iodine pills :) Of course this info is relevant to the Japanese and not the United …
reviewed Little Debbie Snacks Cloud Cakes, 10-.... April 04, 2011
Little Debbie Snacks Cloud Cakes, 10-Count Box
My husband and I both go ga-ga for Little Debbie snack cakes. Even as a child, I would get overly excited whenever I went grocery shopping with my mom. She always let my sister and I pick out a few snacks …
reviewed Earthing Connection Universal Mat. March 18, 2011
posted in Healthy Lifestyle
Earthing Connection Universal Mat
I received two Earthing Connection Universal Mats as gifts recently and have used them for about two months. In that time, I have not seen any evidence that they have improved or even maintained my health …
reviewed 3M TL1000C Task Light. March 14, 2011
posted in Healthy Lifestyle
3M TL1000C Task Light
   This modernly styled 3M task lamp produces a light that is very easy on the eyes. As long as reading material is in or near the cone of illumination, reading is no problem. It is bright enough …
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