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The Most Decadent Diet Ever!: The Cookbook That Reveals the Secrets to Cooking Your Favorites in a Healthier Way

3 Ratings: 3.3
A book by Devin Alexander
1 review about The Most Decadent Diet Ever!: The Cookbook...

Basic and Simple

  • Feb 22, 2009
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The Most Decadent Diet Ever written by Devin Alexander author of The Biggest Loser Cookbook is full of 125 recipes and a small section outlining the reasons for making changes and her own personal journey. She makes pantry, weekly diet, and tool suggestions as well. This is a basic, simple recipe book covering all three mealtimes and snacks/desserts. I only found three recipes that I will use on a regular basis. The recipes are not complicated with massive amounts of ingredients and are similar to the "normal" recipes in your average cookbook but made with simple healthier exchanges. A cook who regularly adapts his or her own recipes to make dishes more nutritious won't find many new and must-have recipes in this book. But if you are just beginning to make different food choices and don't have the first clue how to begin, it could be a great resource for you.

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February 23, 2009
I think we gotta go with what works for our lives. I'm amazed at the success people have with some pretty outlandish diet ideas. Moderation seems to be the wisest. But I'm convinced that the mind is the most powerful dieting tool. Once someone decides to stop playing the food dysfunction game just about anything can be the winning ticket.
February 23, 2009
There seems to be two types of dieting theories: One is making healthy substitutes in ingredients, and the other is eating rich food in moderation, a la French Women Don't Get Fat. The latter hasn't worked so well for me, so I will try this approach! ;)
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