The Raw Foods Detox Diet

188 Ratings: 1.5

a book about how to ease into a raw foods diet

From Natalia Rose's website, "The first book from top Manhattan Nutritionist, Natalia Rose. Natalia provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter … see full wiki

Tags: Books, Recipes, Vegan, Vegetarian, Exercise, Diet, see all

Author: Natalia Rose

3 reviews about The Raw Foods Detox Diet

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Quick Tip by bonnieee. October 09, 2010

A Quick Tip by bonnieee

Eat only foods that you enjoy, not the foods you don't, but don't be afraid to try new things!

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review by raina1up. November 24, 2008

if you like it raw, or are a raw wannabe

Raw diet nutritionist to the stars Natalia Rose's guide to the raw food world was easy to read and actually inviting for all levels of wannabe healthy eaters. While it seems that most raw or vegan books are pretty unforgiving if you slip off the wagon, Rose's guide includes a helpful 1-5 scale of raw food commitment, based on your current lifestyle, age, health and eating habits. Level 1-3 seem very easy to adopt for generally healthy eaters,who stay away from beef and chicken anyway and refined … more

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