Healthy Lifestyle
Fitness, Nutrition and Overall Personal Wellness

Blueprint Cleanse

4 Ratings: 2.8
a nutritional juice cleanse

Blueprint Cleanse is a nutritional liquid cleanse that helps the body detoxify itself. Due to pollutants in the air and chemicals in the foods we consume, our body accumulates toxins. Blueprint is a way to rid your body of these toxins when you start … see full wiki

4 reviews about Blueprint Cleanse
review by . May 08, 2009
Blueprint Cleanse
I love these juices the way some people love drugs. Most likely because it makes me feel like I'm high on crack - or what I might imagine being high on crack is like, which I'm fairly certain I can speak to, since I've had Dunkin Donuts coffee on an empty stomach. I prefer the three day package, although I've also done one-day, two-day, and five-days. I find that on the third day of the cleanse, I become super articulate, clearer thinking, and overflowing with a strange, unmitigated (unmitigatable!!) …
review by . January 28, 2009
Drink #1 - A green juice. Tastes like a salad with
I needed a change of pace from all the holiday indulgence of December '08, so I did a 2-day Blueprint Cleanse.     The Blueprint cleanse is a nutritional juice cleanse that has been quite popular in NYC for the past year or so. It's less intense than the traditional cleanses (like the master cleanse..I still have nightmares about cayenne pepper), so it's a nice choice for someone like me who doesn't like to be hungry, lightheaded, or have my daily routine severely disrupted but …
review by . December 18, 2008
posted in Healthy Lifestyle
  The Trick: Wean off of all starches, sugars, caffeine and alcohol at least a week before you start the cleanse. Trust, you will feel so much better. And don't eat a big meal the night before you start. My opinion:  I was really excited about this cleanse when I saw it in Allure magazine. I did the Foundation Cleanse with my mom and aunt (not only do you get a discount for group orders, but you need the support).  However, it wasn't as enjoyable or as easy as I thought it would …
Quick Tip by . September 26, 2009
my first cleanse, but i liked it. Only did 2 days, but it felt good. I need to try it again for a bit longer.
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