Healthy Lifestyle
Fitness, Nutrition and Overall Personal Wellness

Orange Juice

62 Ratings: 3.8
Juice from oranges.

Orange juice is a popular beverage. It is a source of vitamin C (ascorbic acid), potassium, folic acid (Vitamin B9). Citrus juices also contain flavonoids that are believed to have beneficial health effects. However, if drunk on an empty stomach, orange … see full wiki

4 reviews about Orange Juice
Quick Tip by . September 18, 2010
posted in Healthy Lifestyle
Orange juice is great if it's raw. If it's been pasteurized then it's devoid of enzymes, and therefor your body will not digest it correctly. Without those vital enzymes your body misses out on most of the benefit. You can find raw orange juice sometimes at Trader Joe's or you can make your own orange juice at home.
Quick Tip by . June 08, 2010
I could drink this all day everyday for the rest of my life and be ok.
Quick Tip by . March 04, 2010
posted in Gourmand
Fresh squeezed and full of pulp is the way to go! Texture, tang and vitamins--you cannot lose!
Quick Tip by . February 21, 2010
So tasty and full of vitamin C!
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62 Ratings: +3.8
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