Healthy Lifestyle
Fitness, Nutrition and Overall Personal Wellness
Bob's Red Mill All-Purpose GF Baking Flour

A gluten-free flour blend used in baking.

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Good, Convenient Gluten-free Flour, but Try Sorghum, Tapioca Flours, and Oatmeal Instead...

  • Aug 29, 2010
Rating:
+3
Bob's Mill has a plethora of gluten-free baking products. To accomodate Dr. Carol Fenster's sorghum blend, I prefer to mix up Bob's Mill's sorghum and tapioca flours (to go with corn starch). Now when I don't get the time, I reach for this all-purpose flour--even though it contains garbanzo bean flour, which I prefer for non-baked goods. If you add rice milk (or soy) and cinnamon, bananas, and blueberries (or dark cocoa chocolate chips), you get a fast and flavorful breakfast! (Also try Bob's Mill's "Old-Fashioned Rolled Oats.) [They say oatmeal isn't so much glutinous as it is processed by places that use wheat. This is your gluten-free alternative to most oatmeal on the shelf.]

(From my “Healthy Lifestyle” List: “My (Ten) Favorite Gluten-free Things”)  http://www.lunch.com/JP_Rocky_Raccoon-Lists-1-1.html

Good, Convenient Gluten-free Flour, but Try Sorghum, Tapioca Flours, and Oatmeal Instead...

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More Bob's Red Mill All-Purpose GF ... reviews
Quick Tip by . March 07, 2010
This was easy to use and the flavor was very close to regular baking flour
About the reviewer
John L. Peterson ()
Ranked #26
I am a substitute teacher who enjoysonline reviewing. Skiing is my favorite pastime; weight training and health are my obsessions;and music and movies feed my psyche. Books are a treasure and a pleasure … more
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Contains garbanzo flour, potato starch, tapioca flour, sorghum flour, and fava flour.
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