Healthy Lifestyle
Fitness, Nutrition and Overall Personal Wellness

It's good to sweat

  • May 5, 2009
  • by
This is my favorite, favorite yoga program on TV.  It's intense enough to still kick my butt even after dedicated practice of several years.  It's lively enough not to get boring.  It's fun enough to get me over the need for yoga to be done in a holy holy silent kind of way.  Good music, a little humor - not what you'd expect for yoga programming but wonderful in combination.  My only issue with the show is now that they've stopped making new episodes it seems the Oxygen network has tried to remix several of the episodes to keep it fresh and sometimes the practice doesn't flow properly.  But still yay for Steve Ross.

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December 29, 2009
Is it still on? I can't find it in the Oxygen Networks online listings.
December 29, 2009
Is it still on? I can't find a listing for it on the Oxygen website.
June 25, 2009

Good to know!  My step-mom would love this!  You might want to check out @HealthyRache's profile, she is a huge yoga nut and on everything healthy living.  You guys might already be on each others Similarity Network !  You can also post your reviews to sites like Facebook and Twitter using the new Share box at the top of your reviews! Nice review! 

May 06, 2009
So it's on Oxygen? What time is it on? I've been looking to get into yoga. I was looking for something that balanced Hatha Yoga with a little more challenge that could fit in my schedule! Thanks for this review...I'll definitely have to look for it!
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Member Since: May 4, 2009
Last Login: May 11, 2009 06:33 PM UTC
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About this tv show


One hour yoga program/routine on the Oxygen network led by Steve Ross, celebrity yoga guru.
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Tv Shows, Fitness, Yoga, Healthy, Oxygen Network, Steve Ross


Description: At Home Yoga Television Program
Genre: Reality
Studio: Oxygen
Starring: Steve Ross
Cast: Steve Ross
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"It's good to sweat"
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