As of writing this there was no info on what tapes are included in the pack so I did some research. Included are "Yoga Basics for Beginners", "Evening Stress Relief", "Total Body Conditioning", Introduction to Power Yoga" and "Yoga for Abs". Hope this helps!
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Chel Micheline (gingerblue)
I'm in my 30's. I'm married to Tom, and mama to Gracie (born 10/05 in Danang, Vietnam, adopted 07/06). We have numerous pets, including three cats, one gecko, two parrotlets, and two beta … more
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