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7 Minutes to Natural Pain Release

1 rating: 5.0
A book by Daniel J. Benor

Though pain affects millions of people daily, it is one of the most mysterious and hard-to-treat conditions. Pain can have many causes, is experienced subjectively in varieties of different ways, and often defies the most advanced treatments available … see full wiki

Tags: Books
Author: Daniel J. Benor
Publisher: Elite Books
1 review about 7 Minutes to Natural Pain Release

Seven Minutes to Natural Pain Release

  • Nov 7, 2008
Rating:
+5
Having suffered from Fibromyalgia for over a decade, I've come to realize that contemporary medicine tends to focus specially on symptom relief. Have a headache, take a pill type mentality. Instant gratification. It's wonderful, when it works but when it doesn't this type of thinking really leaves the sufferer with few alternatives.

Alternative medicine tends to focus on the root cause of any health condition. It makes sense, you can take a pill to get rid of your headache but until you actually fix the problem that caused the headache in the first place, you'll find that you'll keep getting headaches. Essentially, find out why you had the headache in the first place, fix that, and the pain will be gone permanently.

The therapy set out in Seven Minutes to Natural Pain Release combines two very important processes. First, there is the tapping which serves as a physical way of reminding ourselves to make healthier decisions. This method is commonly used to reduce stress, increase focus, or to quit smoking. In and of itself, it can be a powerful tool for replacing unhealthy habits.

Then, there is belief work which focuses on understanding the unconscious beliefs that we hold about a given situation, releasing the unhealthy notion, and replacing the old belief with a healthier option. This is the part of the process that makes the results happen so quickly. So often, it is our negative thinking or our unconscious blockages that hold us back. This concept is easily translated to chronic pain.

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