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Dr. Dan's Super Weight Loss Plan

3 Ratings: 5.0
A book by Dan Curtis; Scott Helvenston

Dr. Dan's Super Weight Loss Plan: A doctor designed, scientifically proven, thoroughly tested program for permanent weight loss. Ask yourself these important questions: Are you suffering from being overweight? Are you in despair about not being able … see full wiki

Tags: Books
Author: Dan Curtis; Scott Helvenston
Publisher: Groundbreaking Books
2 reviews about Dr. Dan's Super Weight Loss Plan
review by . August 01, 2006
Without question one of the most ignored yet most critical health problems facing us today is obesity. In a time when physical activity has been largely replaced with sedentary entertainment such as the computer games and readily available DVDs, the numbers of seriously overweight children, teenagers, young adults, and older adults is staggering. Just take a walk in your neighborhood or in the shopping centers and note the groupies clustered around the fast food caloric stations with protruding …
review by . June 19, 2006
The book is well written. It is a good purchase for the extensive  research into diet and exercise set forth in 20 chapters.  A summary of key details follows:    The first five chapters cover general health and well-being.  Here the authors try to arrive at a generic definition of physical fitness . The converse is the classic couch potato personality.    Chapter 6 contains a BMI chart where height is mapped to weight.  The …
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