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Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

3 Ratings: 5.0
A book by David Zinczenko

With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. TheEat This, Not That! Supermarket … see full wiki

Tags: Books
Author: David Zinczenko
Genre: Parenting & Families, Health, Mind & Body, Reference
Publisher: Rodale Books
3 reviews about Eat This Not That! Supermarket Survival...
review by . July 25, 2010
"Eat This Not That Supermarket Survival Guide" is David Zinczenko and Matt Goulding's answer to shopping with their series of books on what they like to call "The No-Diet Weight Loss Solution." What they did for eating out with their first book, the Restaurant Survival Guide, they now do for the supermarket. It is a very handy little book to assist you as your walk the aisles filling your shopping cart.    After a short introduction regarding food and what the book can do for …
review by . January 16, 2009
From: www.BasilAndSpice.com  Author & Book Views On A Healthy Life!    Book Review: Eat This>>Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution (Rodale, 2009) by David Zinczenko and Matt Goulding    Look at the cover of this best seller. Will you choose Haagen-Dazs Mint Chip (300 calories/ 19g fat) or Breyers All Natural Mint Chocolate Chip (150 calories/ 8g fat) ice cream? Is it really all about the choices we make that reduces …
review by . January 09, 2009
This book will change the way you shop, eat and drink. This book has many colorful pictures to look at. The authors select the best and worst picks for 125 categories of food. There are best and worst picks for cereal and even jarred vegetables. I never knew that Quaker natural Granola, Oates, Honey and Raisins has a whopping 420 calories and 30 grams of sugar. These editors from Men's Health magazine expose food and food secrets like no other. I never knew that something as healthy as V8 peach …
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