Movies Books Music Food Tv Shows Technology Politics Video Games Parenting Fashion Green Living more >


This comprehensive guide to diet and nutrition provides solid advice for families looking to adopt and maintain a healthy lifestyle. The four habits of healthy families—Plan Together, Prepare Together, Play Together, Portion Together—and possible integration strategies are thoroughly discussed as well as the Healthy Family for Life (HFL) diet plan, which contains both family and individual food assessments, activity and weight patterns, activity planning, and suggestions for family support. Providing practical tips for making healthy changes on a daily basis and recipes that are simple, yet nutritious, enough for the busiest of families, this manual is an invaluable reference for those who tend toward obesity and encourage unhealthy eating habits, as well as families looking to reinforce their already healthy tendencies.  

edit this info



ISBN-10:  1933771496
ISBN-13:  978-1933771496
Author:  Amy Hendel
Genre:  Parenting & Families
Publisher:  Benbella Books
What's your opinion on Fat Families, Thin Families: How to Save...?
1 rating: +5.0
You have exceeded the maximum length.
More Fat Families, Thin Families: H... reviews
review by . September 08, 2008
A theme of the work is to plan healthful food  choices. Food preparation is covered in detail.  For instance, proper food portions are discussed.  An increased waistline is associated with  myeloid leukemia.     Increased muscle mass helps to burn calories  more efficiently so athletics are critical.  Model activities include walking the dog,  gardening, painting, car washing, home repairs  and vacuuming. …
Fat Families, Thin Families: How to Save Your
Related Topics
A Clockwork Orange

A novel by Anthony Burgess


The first book in the "Twilight Saga" by Stephenie Meyer.

Sisterhood of the Traveling Pants

Mini-series of young adult novels by Ann Brashares

First to Review

"Food Planning"
© 2014 Lunch.com, LLC All Rights Reserved
Lunch.com - Relevant reviews by real people.
This is you!
Ranked #
Last login
Member since