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The teen years are some of the more stressful in people's lives--high school, hormones raging, preparing for the future. Now in a fully revised and informatively updated new edition, "Fighting Invisible Tigers: Stress Management for Teens" is a guide book for teenagers who need to reduce stress in their hectic lives. "Fighting Invisible Tigers" outlines ten techniques that will assist teens in their desire to control their stress, such as breathing and relaxation exercises, time management, dealing with hostile peers/family/friends, and embracing an optimistic outlook. A top pick for community library parenting collections. By Earl Hipp. --Midwest Book Review
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ISBN-10:  1575422824
ISBN-13:  978-1575422824
Author:  Earl Hipp
Genre:  Children's Books, Teens
Publisher:  Free Spirit Publishing
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review by . August 30, 2009
This book is excellent because the author deals  definitively with the classic "stressors" in the lives  of most students. The presentation provides practical  coping strategies to identify stress and deal with it  in a timely and constructive manner. There is coverage  of the breathing techniques for greater oxygenation,  as well as strategies to handle limited time and  seemingly hostile peers and relevant others.    The …
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