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Gary Null's Ultimate Anti-Aging Program

1 rating: 5.0
A book by Gary Null Ph.D.

With 50 books to his credit, Gary Null has long been an authority on alternative medicine. The host of the longest-running syndicated daily health radio program,Natural Living with Gary Null, he aims to set the record straight on the plethora of conflicting … see full wiki

Tags: Books
Author: Gary Null Ph.D.
Publisher: Broadway
1 review about Gary Null's Ultimate Anti-Aging Program

The Ultimate Aging Program by Gary Null PhD

  • Oct 2, 2003
Dr. Null's writing is excellent in this book which teaches
some of the better protocols in the alternative medicinal
area. He begins the book by teaching patients to develop
and enforce a food journal to diarize their eating habits.
Next, he asks that you make a general assessment of the body
by looking in the mirror and critiquing noticeable aspects.
Graduates of the Null program have reported higher energy
levels and better health. The author espouses a number of
aging theories in the arsenal of alternative medicine:
- eliminate free radicals
- reduce the rate of blood flow
- regulate the thymus gland to improve T-cell counts
- manage the elasticity of lung tissue

Dr. Null cites some important protocols for classic disease
processes. i.e.
- anti-Parkinson's disease food groups are asparagus, spinach
and soy
- alpha lipoic acid boosts the power of anti-oxidants and
benefits diabetics
- anti-arrythmic foods are lettuce, asparagus, cucumber, radish,
endives and oats
- anti-arthritic foods are cantaloupe, avocado, cucumber and
evening primrose
- anti-aging foods are carrots, barley, papaya, cabbage, sweet
potato and spinach

He reminds us that we can extend life through diet, exercise
and phytochemicals. The work is an outstanding addition to
any health library in conventional or alternative medicine.

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