|
Movies Books Music Food Tv Shows Technology Politics Video Games Parenting Fashion Green Living more >

Lunch » Tags » Meditation » Reviews » Health Journeys: A Meditation to Promote Successful Surgery

Health Journeys: A Meditation to Promote Successful Surgery

1 rating: 5.0
A book by Belleruth Naparstek

Designed to help mind and body anticipate a successful surgery experience, surrouned by protection and support, the body slowing down blood flow and speeding up its mending capacity. Affirmations are geared for post surgical recovery, and the continuous … see full wiki

Author: Belleruth Naparstek
Publisher: Health Journeys
1 review about Health Journeys: A Meditation to Promote...

Made a difference for me

  • Apr 8, 2010
Rating:
+5
I got this CD a week before major surgery, and listened to it once a day (about 6 or 7 times in total). I fell asleep during the affirmations most of the time. When it came time for my surgery, I was surprisingly calm-- considering it's my first major surgery, I kept waiting for the nervousness to hit, but it really never did. I did fine, and healing has been much easier and faster than anyone predicted. I don't know how much of it is attributable to the CD, but I do feel that it put me into a good mindframe for the surgery. Definitely worth the purchase. My surgeon didn't let me bring my iPod to the actual O.R., but it was okay anyway.

I also like the Brain Sync guided meditations, which is what I used once I was actually in the hospital (I didn't feel like thinking about the operating room again once I was actually in the hospital, so I stuck to a more general guided relaxation CD there.)

Make sure you listen with headphones or earbuds. It makes it much easier to enter a meditative state that way, versus just listening on a CD player with speakers.

What did you think of this review?

Helpful
0
Thought-Provoking
0
Fun to Read
0
Well-Organized
0
Post a Comment
What's your opinion on Health Journeys: A Meditation to Promote...?
rate
1 rating: +5.0
You have exceeded the maximum length.
Photos
Health Journeys: A Meditation to Promote
Related Topics
The Lovely Bones (audiobook)

An audiobook for the book The Lovely Bones.

Arm Candy [Audiobook][MP3 Audio][Unabridged]

An audiobook voiced by Joyce Bean based on a book by Jill Ka

Plastic Surgery

A medical specialty concerned with the correction or restora

First to Review
© 2014 Lunch.com, LLC All Rights Reserved
Lunch.com - Relevant reviews by real people.
()
This is you!
Ranked #
Last login
Member since
reviews
comments
ratings
questions
compliments
lists