Health Journeys: A Meditation to Promote Successful Surgery Wiki

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Designed to help mind and body anticipate a successful surgery experience, surrouned by protection and support, the body slowing down blood flow and speeding up its mending capacity. Affirmations are geared for post surgical recovery, and the continuous music that scored the imagery is for use ing the operating room.

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ISBN-10: 1881405346
ISBN-13: 978-1881405344
Author: Belleruth Naparstek
Publisher: Health Journeys

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review by mommajay. April 08, 2010

posted in Cafe Libri: Reviewing Books & More

Made a difference for me

I got this CD a week before major surgery, and listened to it once a day (about 6 or 7 times in total). I fell asleep during the affirmations most of the time. When it came time for my surgery, I was surprisingly calm-- considering it's my first major surgery, I kept waiting for the nervousness to hit, but it really never did. I did fine, and healing has been much easier and faster than anyone predicted. I don't know how much of it is attributable to the CD, but I do feel that it put me into a good … more

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