Designed to help mind and body anticipate a successful surgery experience, surrouned by protection and support, the body slowing down blood flow and speeding up its mending capacity. Affirmations are geared for post surgical recovery, and the continuous music that scored the imagery is for use ing the operating room.
I got this CD a week before major surgery, and listened to it once a day (about 6 or 7 times in total). I fell asleep during the affirmations most of the time. When it came time for my surgery, I was surprisingly calm-- considering it's my first major surgery, I kept waiting for the nervousness to hit, but it really never did. I did fine, and healing has been much easier and faster than anyone predicted. I don't know how much of it is attributable to the CD, but I do feel that it put me into a good … more