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Lunch » Tags » Health » Reviews » How to UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies, 2nd Edition

How to UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies, 2nd Edition

1 rating: 5.0
A book by Alan E. Smith

Find better health with your map to the world of complementary and alternative therapies in this comprehensive health and wellness guide for mind, body, and spirit.  Are you sinking into the Quicksand of Pain? Are you stranded in the Mountains … see full wiki

Tags: Book, Health, Howto
Author: Alan E. Smith
Publisher: Loving Healing Press
1 review about How to UnBreak Your Health: Your Map to...

UnBreak Your Health

  • Sep 17, 2010
Rating:
+5
There have been a number of changes and updates in this second edition of UnBreak Your Health. The entries for the various complementary and alternative therapies have been updated, with some new information added, then reorganized into three main sections: body, mind, and spirit. Although there is some crossover with many of the treatments, I find that this new system makes looking through the book to find a particular entry much easier.

Another welcome change is more background information about the general philosophy of complementary and alternative therapies. In the first edition, the book seemed geared to those who were already somewhat familiar and comfortable looking for health alternatives. With the added commentary and analogies, this new edition will now be equally useful to those with little or no background in alternative therapies, those tentatively sticking a toe into the waters so to speak.

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September 17, 2010
Thanks for a helpful review, TR!
 
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