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Lunch » Tags » Books » Reviews » Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing

Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing

1 rating: 5.0

A book by Cherie Calbom

While Calbom and Keane promise no quick fix for various ailments, their simple-to-prepare natural "potions" fit the contemporary demand for instant--and healthful--gratification. Arranged alphabetically by ills (which range from acne to age spots to … see full wiki

Tags: Books

Author: Cherie Calbom

Genre: Health, Mind & Body, Cooking, Food & Wine

Publisher: Avery Trade

1 review about Juicing for Life: A Guide to the Benefits...

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Juicing for Life-A Review by Joseph S. Maresca CPA,CISA

Feb 9, 2003

by JSMaresca
posted in Cafe Libri: Reviewing Books & More

Rating:

This work is a comprehensive guide on the nutritional dimensions
of various food groups; such as alkaline and acidic.The author
provides very detailed recommendations relative to the
anti-inflammatory vitamins and nutrients which are necessary
to prevent and manage rheumatological diseases and processes.
The author explains how to make juice preparations with widely-
known anti-oxidant and anti-inflammatory components.
Such preparations include Vit. C, Vit E, Cu., Bromelain
and Superoxide dismutase to mention just a few.Back pain
and tenderness may be managed with reduction of animal fats
in the diet, the addition of fish and particularly Omega-3
fatty oils, avoidance of coffee and cleansing diets.
There is an interesting protocol for osteoporosis which
consists of kale, parsley, apples and carrots in a juicing
cocktail.In addition, the author identifies Vit. C, E,
Selenium, Ca., Potassium and chromium as nutrients which might
help to implement a cancer protocol.Lastly, the author very
studiously reviews sample diets and nutrients for a plurality
of chronic disease processes that may or may not respond well
to conventional therapies. This book is a worthy investment
for any person willing to make the commitment of time and
sacrifice to implement the protocols in the interest of
maintaining good general health far into the future.

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EcoMama August 11, 2010

Great review Joseph! I am a huge fan of making fresh juice, we mostly make smoothies in our blender and I am thinking of getting a juicer. I loved reading @gingerblue's review of the Juiceman Juice Extractor and thought you may like it too! :)

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