|
Movies Books Music Food Tv Shows Technology Politics Video Games Parenting Fashion Green Living more >

Lunch » Tags » Books » Reviews » Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks

Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks

2 Ratings: 5.0
A book by Ph.D. Jeff Volek

"The TNT Diet is a must-read. It will help you not only achieve the body you want, but also greatly improve your health." - Keith Berkowitz, MO, Centre for Balanced Health, New York City"

Tags: Books
Author: Ph.D. Jeff Volek
Publisher: Rodale Books
2 reviews about Men's Health TNT Diet: The Explosive New...
review by . February 21, 2009
The book is a treatise for getting into shape  and staying there. The author explains that  fat loss may be achieved when we exercise  harder incrementally. A theme of the book is to  build muscle and lose fat. This translates into  trading the belly for biceps.     Insulin levels increase when blood sugar goes up.  Decreased glycogen levels change the bodily response  to insulin. The classic low carb diet …
review by . December 23, 2008
[...]From: www.BasilAndSpice.com  Author & Book Views On A Healthy Life!    Book Review: Men's Health TNT Diet by Jeff Volek, Ph.D., R.D.    Jeff Volek, Ph.D., R.D. is an exercise and nutrition researcher at the University of Connecticut. A regular contributor to Men's Health and coauthor with Adam Campbell of The Testosterone Advantage Plan and The TNT Diet, says, "You are what your body does with what you eat." My husband like most men, enjoys …
What's your opinion on Men's Health TNT Diet: The Explosive New...?
rate
2 Ratings: +5.0
You have exceeded the maximum length.
Photos
Men's Health TNT Diet: The Explosive New Plan to
Related Topics
A Clockwork Orange

A novel by Anthony Burgess

Twilight

The first book in the "Twilight Saga" by Stephenie Meyer.

Sisterhood of the Traveling Pants

Mini-series of young adult novels by Ann Brashares

© 2014 Lunch.com, LLC All Rights Reserved
Lunch.com - Relevant reviews by real people.
()
This is you!
Ranked #
Last login
Member since
reviews
comments
ratings
questions
compliments
lists