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Quick & Easy Tips to Lose Weight

1 rating: 5.0
A book by Georgina Salgado Chavez

Quick and Easy Tips to Lose Weight by health and wellness expert Georgina Salgado Chavez is for any person who has been struggling to lose weight and is looking for a permanent solution to keep the pounds off, and intends to boost their health to optimum … see full wiki

Tags: Book
Author: Georgina Salgado Chavez
Publisher: BookSurge Publishing
1 review about Quick & Easy Tips to Lose Weight

Water Water Everywhere and not a Pound to Gain!

  • Mar 17, 2010
Georgina Salgado Chavez must be one of the most relaxed good friends one could have. At least that is the way she approaches her writing and communication in QUICK & EASY TIPS TO LOSE WEIGHT. The media is inundating us with the terrifyingly high incidence of obesity in this country today (far worse than in any other country!) and even the First Lady has stepped forward to address this pandemic. But how many people sit and read these statistics while snacking on chips and other toxic products that line the shelves of our stores and AM/PM minimarts?

What this author presents are not only statistics that scare the fats out of you, but she also settles in carefully describing how to become aware of just what is toxic and what is healthy. This book is not just about food, it is about he atmospheres in which we live and work and relax. How does her system work? Simply by being informed. And the way in which Chavez informs us is so readable - and memorable - that she likely will gain a following that just may end our downward fall into countrywide obesity. The long list of 'Tips' begins with a section on Water and how important this simple solution is in maintaining not only our weight but our health. And the following list of Tips deserves placement on the refrigerator door - and every other place where previously bad habits have transformed into adipose tissue! Grady Harp, March 10

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