Interestingly I got SB in the Kitch and Hungry Girl cookbooks on the same cookbook search. What Hungry Girl does with additives and low-fat, lower sugar highly processed foods, SB in the Kitch does with Vegan and natural foods. Taking the bad foods we all love to eat, SB in the Kitch adds healthier ingredients and subtracts high-fat, high-processed, high-calorie and low-nutrition ingredients to make the food taste as close to the original as possible. None of the recipes have nutrition details. I found a few I'll use and will keep on hand which make the purchase price okay in my book, but not as many as I'd like. International dishes, breakfast, lunch, dinner and desserts are covered. Italian foods get their own chapter and a helpful glossary of terms and unfamiliar items is included.
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