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The Fibromyalgia Cookbook: More Than 120 Easy and Delicious Recipes

2 Ratings: 2.0
A book by Shelley Ann Smith

Roughly 6 to 8 million people in the United States alone are afflicted with fibromyalgia. A widespread muscular-skeletal syndrome, fibromyalgia touches people of all ages, male and female, as an unrelieved aching and burning pain, often accompanied by … see full wiki

Tags: Books
Author: Shelley Ann Smith
Genre: Health, Mind & Body
Publisher: Cumberland House
2 reviews about The Fibromyalgia Cookbook: More Than 120...
review by . April 11, 2008
I was diagnosed with Fibromyalgia in 1996. Since that time, I had tried a variety of things to reduce the intensity of my symptoms and the number of flare ups that I experience. Then, about three years ago, I began noticing how food could either exasperate my health issues or make me feel better, particularly my moods and energy levels.     Over time, mostly through trial and error, I have created a nutritional plan that seems to support my needs, increase the number of good …
review by . February 25, 2006
This is becoming my "pet peeve" when it comes to cookbooks: writers who just pull recipes together with no detailed information about calories, fat, sodium, etc. Granted, this book is not intended for weight loss, but with the overwhelming amount of obesity in the world, nutritional information is now a requirement. Yes, the recipes appear easy to follow and sound delicious...but without the info mentioned above, the book is useless to anyone who has any type of dietary restriction (such as low …
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