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Starred Review. Rubin is not an unhappy woman: she has a loving husband, two great kids and a writing career in New York City. Still, she could-and, arguably, should-be happier. Thus, her methodical (and bizarre) happiness project: spend one year achieving careful, measurable goals in different areas of life (marriage, work, parenting, self-fulfillment) and build on them cumulatively, using concrete steps (such as, in January, going to bed earlier, exercising better, getting organized, and "acting more energetic"). By December, she's striving bemusedly to keep increasing happiness in every aspect of her life. The outcome is good, not perfect (in accordance with one of her "Secrets of Adulthood": "Don't let the perfect be the enemy of the good"), but Rubin's funny, perceptive account is both inspirational and forgiving, and sprinkled with just enough wise tips, concrete advice and timely research (including all those other recent books on happiness) to qualify as self-help. Defying self-help expectations, however, Rubin writes with keen senses of self and narrative, balancing the personal and the universal with a light touch. Rubin's project makes curiously compulsive reading, which is enough to make any reader happy.
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ISBN-10:  0061583251
ISBN-13:  978-0061583254
Author:  Gretchen Rubin
Genre:  Health, Mind & Body, Nonfiction
Publisher:  Harper
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review by . August 07, 2010
   So is it possible to actually create a project and plan to increase the overall happiness in your life?  Gretchen Rubin set out to do just that in her book The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun.  It wasn't that she was horribly dissatisfied with life.  It's just that she felt that there could be so much more if she really thought about it and started …
review by . December 31, 2009
This deceptively simple little book has taught me more about happiness than any of the self-help books/courses/information I have come across, combined.    Gretchen Rubin spent a year investigating happiness- researching happiness (scientific, philosophical, behavorial, emotional, and otherwise) and then applying the different concepts and ideas she picked up to her own day-to-day life. "The Happiness Project" is the result of that investigation.     Rubin …
review by . December 20, 2009
I have no idea how to properly convey how I feel about this book. I felt so much for it and because of it and it's kind of crazy. I saw so much of myself in the author and some of the examples she explained, half the time I was sitting there dumbstruck. She breaks down her resolutions in such a way it's very easy to follow along and she is so specific in how they work out you really can't ask for much more.    Rubin writes in a way that it was very easy for me to relate to and …
The Happiness Project: Or, Why I Spent a Year
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