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Most of us relate to our emotions by either running from the difficult ones or clinging to the pleasant ones. Karla McLaren suggests a radical new perspective: that all of our emotions are equally important messengers, ready to assist us in acting with full awareness and integrity. With The Language of Emotions, this empathic counselor and researcher gives us a breakthrough guide toward a new and empowering relationship with our feeling states. As a practical lexicon for working with a full spectrum of emotions, The Language of Emotions explores:

 

  • The latest insights about emotion from psychology and neurology and how to apply them in real life
  • Discovering your "internal compass" to utilize your emotions responsibly--instead of over-reacting to or repressing them
  • Emotions as the gateway to personal healing and fulfillment

When we learn to speak their language, every emotion becomes a powerhouse of energy and information that reveals the perfect solution to the situation in which it arose. For anyone seeking a wiser approach to their emotions, here is a much needed resource for self-understanding and inner freedom. Revised and updated edition previously released as Emotional Genius: Discovering the Deepest Language of the Soul (LaughingTree, 2001).

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Details

ISBN-10:  1591797691
ISBN-13:  978-1591797692
Author:  Karla McLaren
Genre:  Health, Mind & Body, Religion & Spirituality
Publisher:  Sounds True, Incorporated
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review by . July 25, 2010
This book is a very comprehensive psychospiritual self-help guide. The author draws on her own life experiences and understanding of psychology and metaphysics to foster awareness in the reader. This book promotes an approach to healing and personal growth that integrates all aspects of oneself - archetypes, elements, polarities, etc., encouraging development and integration of body, mind, emotions, and spirit. Bringing all the apsects of self into a level of maturity and mastery where they can …
review by . June 09, 2010
The Language of Emotions  WHAT YOUR FEELINGS ARE TRYING TO TELL YOU  by Karla McLaren Published in Canada    Reviewed by : Dr. Joseph S. Maresca    Every so often, I come upon a rare book that enunciates   feelings and emotions succinctly and without a lot of   technical jargon. The Language of Emotions is such a book.   The author advises us to set strong boundaries,  read emotions and empathize …
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