Whether you're interested in avoiding pesticides in your food or want to get the optimum nutrition from your diet, the Little Green Book of Nutrition will enable you to make the healthiest choices. Be confident that the fish on your plate isnt contributing to the loss of habitat, and know that your food could be affecting the ecology of many countries. Learn which foods require the greatest energy resources, the impact of artificial ingredients on your food and more.
The Little Green Book of Nutrition Tips for an Eco Lifestyle by Millis The author provides 250 easy to understand tips for an ECO lifestyle. Some of the more notable tips are the following: o Fresh produce has more nutrients o Shop in a reusable organic shopping bag because plastic takes 400- 1000 years to break down o maintain a heap of veggie waste … more