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Lunch » Tags » Books » Reviews » The New Glucose Revolution Complete Guide to Glycemic Index Values

The New Glucose Revolution Complete Guide to Glycemic Index Values

1 rating: 5.0

A book by Jennie Brand-Miller

TheOnlyAuthoritative, Comprehensive, Up-to-Date Guide to Glycemic Index Values—A Companion to theNew York TimesBestsellerThe New Glucose RevolutionThe glycemic index (GI)—an easy-to-understand measure of how different foods affect our blood … see full wiki

Tags: Books

Author: Jennie Brand-Miller

Publisher: Marlowe & Company

1 review about The New Glucose Revolution Complete Guide...

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New Glucose Revolution by Miller et al.

Jul 23, 2004

by JSMaresca
posted in Cafe Libri: Reviewing Books & More

Rating:

This book will be invaluable in the ongoing management of
diabetes and pre-diabetic states. The authors provide a
glycemic index to assist in establishing a normal glucose
level and deviations from the norm. Omega 3 fish oils have been
shown to be a useful addition to the diet. There are samples
of typical polyunsaturated fats in each food group together with
recommended portions to assist in regulating harmful fats.
This work provides a thoroughly scientific rendition for use
in minimizing the glycemic load in order to promote better
health. It is a solid value for the price charged.

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