|
Movies Books Music Food Tv Shows Technology Politics Video Games Parenting Fashion Green Living more >

Wiki

"Empowering, motivating, and inspiring,The One-Day Wayartfully weaves the story of Chantel Hobbs's weight struggles and triumphs with practical strategies. Chantel shows readers how to change their thoughts and habits to move toward long-term, sustainable weight loss. The key messages–taking each day as it comes and turning negative, sabotaging thoughts into positive ones–are powerful."
–Elisa Zied, MS, RD, CDN, author ofNutrition at Your Fingertipsand coauthor ofFeed Your Family Right!

"The One-Day Wayshows you how to take your wishes and break them down into achievable goals. Years of bad habits, packing on the pounds, and pursuing an unhealthy lifestyle create huge mountains to climb.The One-Day Waymakes it possible for you to live life to its fullest throughout your journey to the top!"
–Joseph J. Tedesco, DPT, ATC, CSCS, Elite Physical Therapy, Charlotte, North Carolina

"Chantel Hobbs explores the integral relationship of fitness, food, and faith in a wonderful and provocative way. She shows readers how to incorporate exercise and good nutrition into their everyday lives. I am recommendingThe One-Day Wayto all my patients, friends, and family members who have struggled with their weight and who have made the decision to change their lives."
–Barry Ross, MD, board-certified gastroenterologist


From the Hardcover edition.--This text refers to theKindle Editionedition.
edit this info

Tags

Details

ISBN-10:  0307458784
ISBN-13:  978-0307458780
Author:  Chantel Hobbs
Publisher:  WaterBrook Press
What's your opinion on The One-Day Way: Today Is All the Time Y...?
rate
1 rating: +4.0
You have exceeded the maximum length.
Photos
The One-Day Way: Today Is All the Time You Need to
Related Topics
The Da Vinci Code, Special Illustrated Edition

A book by Dan Brown

A Clockwork Orange

A novel by Anthony Burgess

Love in the Time of Cholera

A book by Gabriel Garcia Marquez

© 2014 Lunch.com, LLC All Rights Reserved
Lunch.com - Relevant reviews by real people.
()
This is you!
Ranked #
Last login
Member since
reviews
comments
ratings
questions
compliments
lists