|
Movies Books Music Food Tv Shows Technology Politics Video Games Parenting Fashion Green Living more >

Lunch » Tags » Books » Reviews » Total Renewal

Total Renewal

1 rating: 5.0
A book by Frank Lipman

Lipman, a Manhattan-based doctor versed in both Chinese Western medicine, and co-author Gunning present a sensible seven-step program to renew health. According to Lipman, modern medicine is currently a disease-care rather than a health-care system, … see full wiki

Tags: Books
Author: Frank Lipman
Genre: Health, Mind & Body
Publisher: Tarcher
1 review about Total Renewal

Total Renewal by Lipman

  • Apr 8, 2006
Rating:
+5
This is an excellent rendition for total self-improvement. The volume covers holistic exercises; such as, triangular stretches,
the wall pose, half dog pose and many more. The volume lists
strategies to reduce stress, maintain bone density, neutralize
blood sugar, decrease body fat percentage(BMR) and improve
aerobic calistenics. Regenerate the body with Glutamine, Gamma
Orizanol- (rice bran oil compound to heal intestines ), Omega 3
fatty acids,flaxseed oil, Gamma-Linolenic Acid, Licorice Root
and Aloe Vera. Products which help leaky gut are Glutagenics,
and Perm A vite. Colostrum may be utilized to assist the immune
system in operating optimally. The author provides good protocols
for treating insulin resistance and metabolic syndromes.
He treats insulin resistance with a low-glycemic diet, limiting
intake of grains/cereals, exercise, non-starchy veggies and
Omega 3 , Omega 6 fatty acids and Glucobetics. A sluggish
thyroid may be treated with Thyrosol from Metagenics. Adrenal
exhaustion may be treated with Magnesium 300-500 mg.,
Zinc, Licorice Root, Siberian Ginseng and Ashwaganda (Indian
ginseng ). The authors deal with parasitic infections via
Grapefruit extract 300 millgm, Candibactin BR or Paraguard.
There is a resource section at the end of the book which shows
where to purchase the supernutrients. The book is an excellent
value for the price charged.

What did you think of this review?

Helpful
0
Thought-Provoking
0
Fun to Read
0
Well-Organized
0
Post a Comment
What's your opinion on Total Renewal?
rate
1 rating: +5.0
You have exceeded the maximum length.
Photos
Total Renewal
Related Topics
A Clockwork Orange

A novel by Anthony Burgess

Twilight

The first book in the "Twilight Saga" by Stephenie Meyer.

Sisterhood of the Traveling Pants

Mini-series of young adult novels by Ann Brashares

First to Review
© 2014 Lunch.com, LLC All Rights Reserved
Lunch.com - Relevant reviews by real people.
()
This is you!
Ranked #
Last login
Member since
reviews
comments
ratings
questions
compliments
lists