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Lunch » Tags » Book » Reviews » Women's Strength Training Anatomy

Women's Strength Training Anatomy

A book by Frederic Delavier

With information on strengthening and toning the legs, buttocks, abs, and back,Women's Strength Training Anatomyprovides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers … see full wiki

Tags: Book
Author: Frederic Delavier
Genre: Health, Mind & Body, Sports
Publisher: Human Kinetics
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