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Current classes -- children welcome and encouraged to join moms!

Valley Park Hermosa Beach

Mon/ Wed 9:30am

Tues/ Thurs 10:10 am

Sunnyglen Park Torrance/Redondo

Thurs 5:30 pm

Sun 10:30 am

If interest allows I will add an 11 am class in Veterans Park in Redondo Beach on Mon/Wed

Cost is $125 per 6 week session of Bootcamp and includes 2 classes a week at any of the days and times that work for you. For those that can find 6 women to sign up for a 6 week membership you get a free 6 week membership for yourself.

http://www.thetysonmethod.com/

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Address: Hermosa Valley Park
Website: http://www.thetysonmethod.com/

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Quick Tip by lyssachttr. March 18, 2011

posted in MBlocal

A Quick Tip by lyssachttr

AMAZING workout, modifies for all fitness levels and is done at Valley Park in HB (+ couple other SouthBay parks too). I can testify from personal experience that this workout gets results (and thoroughly kicks my ass ; ) Its never boring and mixes elements of cardio training, core work, pilates... very effective. From toddlers to infants, the kids just hang out near your mat / towel during the work out and you're welcome to stop if you need to nurse or chase, or whatever … more

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