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Blueprint Cleanse is a nutritional liquid cleanse that helps the body detoxify itself. Due to pollutants in the air and chemicals in the foods we consume, our body accumulates toxins. Blueprint is a way to rid your body of these toxins when you start to feel unwell. Blueprint Cleanse supplies the blood with vitamins, minerals and enzymes that one is able to assimilate. The process is also recommended for many illnesses, as it gives the body the opportunity to rest, recover and heal.

The Juice used in Blueprint Cleanse is 100% fresh and unpasteurized. The cleanse involves drinking 6 bottles of juice per day, for a 2, 3, 4 or 5-day period. The juice is accompanied by ice packs, in an insulated cooler bag when delivered and must be immediately stored in the refrigerator.

The calories in each cleanse vary from level to level by about 100-200 calories.

The Renovation Cleanse, Level I - 1200 calories

(1) Green Juice (2) Pineapple, Apple, Mint (3) Green Juice (4) Spicy Lemonade (5) Carrot, Apple, Lemon, Ginger, Beet (6) Cashew Nut Milk

The Foundation Cleanse, Level II – 1100

(1) Green Juice (2) Pineapple, Apple, Mint (3) Green Juice (4) Spicy Lemonade (5) Green Juices (6) Cashew Nut Milk

The Excavation Cleanse, Level III – 1000

(1) Green Juice (2) Green Juice w/ Ginger (3) Green Juice (4) Spicy Lemonade (5) Green Juices (6) Cashew Nut Milk

For more information, visit http://www.blueprintcleanse.com/

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Health, Vitamins, Fruit, Diet, Minerals, Juice, Detox, Enzymes, Cleanse

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review by . May 08, 2009
Blueprint Cleanse
I love these juices the way some people love drugs. Most likely because it makes me feel like I'm high on crack - or what I might imagine being high on crack is like, which I'm fairly certain I can speak to, since I've had Dunkin Donuts coffee on an empty stomach. I prefer the three day package, although I've also done one-day, two-day, and five-days. I find that on the third day of the cleanse, I become super articulate, clearer thinking, and overflowing with a strange, unmitigated (unmitigatable!!) …
review by . January 28, 2009
Drink #1 - A green juice. Tastes like a salad with
I needed a change of pace from all the holiday indulgence of December '08, so I did a 2-day Blueprint Cleanse.     The Blueprint cleanse is a nutritional juice cleanse that has been quite popular in NYC for the past year or so. It's less intense than the traditional cleanses (like the master cleanse..I still have nightmares about cayenne pepper), so it's a nice choice for someone like me who doesn't like to be hungry, lightheaded, or have my daily routine severely disrupted but …
review by . December 18, 2008
posted in Healthy Lifestyle
  The Trick: Wean off of all starches, sugars, caffeine and alcohol at least a week before you start the cleanse. Trust, you will feel so much better. And don't eat a big meal the night before you start. My opinion:  I was really excited about this cleanse when I saw it in Allure magazine. I did the Foundation Cleanse with my mom and aunt (not only do you get a discount for group orders, but you need the support).  However, it wasn't as enjoyable or as easy as I thought it would …
Quick Tip by . September 26, 2009
my first cleanse, but i liked it. Only did 2 days, but it felt good. I need to try it again for a bit longer.
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