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This yogurt from Dannon Activia is just as good as all the rest of the products out on the market today. They come in a four, eight, or a twelve pack for your convenience. I really prefer the smaller individualized packaging over the large tubs because of its simplicity an ability to stay fresh longer. The vanilla flavored one is thick and smooth when you first open it up and it is white in color. You will smell the faint fragrance of vanilla as it runs beneath your nose. This mouth watering treat has a lot of nutrition in it and this includes (these amounts are per 4 ounce serving), Calories 110, Calories from Fat 20, Total Fat 2 g , Saturated Fat 1.5g, TransFat0g,Cholesterol 10 mg, Sodium 70 mg, Potassium 230 mg, Carbohydrates 19 g, Dietary Fiber 0 g,
Sugars 17g, Protein 5 g, Calcium 15%, Iron 0%, and this is not bad for a quick breakfast or a mid afternoon snack.
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Diet, Yogurt, Low Fat, Dannon, Vannilla

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Quick Tip by . June 10, 2010
Want something for your diet this is the solution
review by . June 10, 2010
Excellent for A Diet
If you are having stomach like I am then you probably have tried just about all of the pills that you can handle, so why not go a different route. So, that is exactly what I did. I decided to try this stuff called Activia, but as usual I still can't notice any difference. I am on a diet and I am losing weight at a snail's pace, but losing it never the less. This low fat Activia will not hurt your diet or pocket book. This only costs about five dollars per a four pack and if you can print …
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Dannon Activia Vanilla Low Fat Yogurt
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