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Gymnastics is a sport involving performance of exercises requiring physical strength, flexibility, agility, coordination, balance and grace. Artistic gymnastics is the best known and most popular of the gymnastics sports governed by the Fédération Internationale de Gymnastique (FIG). Artistic Gymnastics, typically involves the women's events of uneven parallel bars, balance beam, floor exercise, and vault. Men's events include floor exercise, pommel horse, still rings, vault, parallel bars, and high bar. Gymnastics evolved from exercises used by the ancient Greeks, that included skills for mounting and dismounting a horse, and from circus performance skills. Other forms of gymnastics are rhythmic gymnastics, various trampolining sports, and aerobic and acrobatic gymnastics.
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Quick Tip by . June 10, 2010
posted in Healthy Lifestyle
This is my favorite Olympic sport to watch!!
Quick Tip by . June 07, 2010
posted in Healthy Lifestyle
Gymnastics is a great way to stay in shape, tone the body, and have a lot of fun.
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