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Kettlebell

2 Ratings: 4.5
A cast iron weight looking somewhat like a cannonball with a handle.

The kettlebell or girya (Russian: гиря) is a cast iron weight looking somewhat like a cannonball with a handle. The kettlebell has become a popular exercise tool in the United States due largely to the efforts of Pavel Tsatsouline, a strength and flexibility … see full wiki

Tags: Sports, Fitness, Exercise, Exercise Equipment, Kettlebell
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A Quick Tip by devora

  • Nov 8, 2009
  • by
Kettlebells are so fun and versatile to work out with!
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2 Ratings: +4.5
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