South Beach Living Fiber Fit Bars, Mocha, 5-Count Bars in 6.15-Ounce Boxes
Grocery & Gourmet Food
Kraft's South Beach Living brand gives consumers delicious choices to manage their weight, whether they are following the South Beach Living or simply trying to eat better. From cereals to frozen entrees to 100 Calorie snack bars, South Beach Living … see full wiki
Surprisingly tasty for a low fat/high fiber product
May 26, 2010
These FiberFit bars in Mocha flavor have no HFCS (high fructose corn syrup) nor any transfats, which is a very good thing. Each bar has 4g of fat (2.5 sat fat), 120 calories, 9g of fiber (very good for its size!), 125mg of sodium (not too bad) and 7g of sugars (not bad for a granola bar, since they are often glorified candy bars). My only two concerns nutritionally are that there are 3g of sugar alcohols (I've heard bad things about those) and that there is only 2g of protein. The latter is only a problem if you plan to use these bars as a meal replacement. With all that fiber, it may fill you up for a while, but with that little protein, it is very unlikely to last you to your next meal, esp. given the small size.
I was very pleasantly surprised by the taste. Mocha, a combination of chocolate and coffee flavors, is one of my favorite flavors of ice cream, so I thought I'd probably enjoy this flavor of granola bar and I did. It has a distinct mocha flavor. It is also chewy (and a little gooey due to the caramel layer) and a little crunchy. I rarely ever buy granola bars, but I liked these quite a bit!
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