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Virabhadrasana 2

12 Ratings: 4.3
Warrior 2 Pose

This posture strengthens your legs, back, shoulders, and arms, building stamina. It opens your hips and chest, and improves balance. It is called the Warrior in reference to the fierce warrior, an incarnation of Shiva.    STEP 1: … see full wiki

Tags: Fitness, Yoga
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12 Ratings: +4.3
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