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Virabhadrasana 3

10 Ratings: 3.5
Warrior 3 Pose

This is the third and last variation of the Warrior Pose. Virabhadrasana III improves your balance and stability and strengthens the ankles, legs, and shoulders.       STEP 1: Start with the Mountain Pose.     … see full wiki

Tags: Fitness, Yoga
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10 Ratings: +3.5
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