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Your Ultimate Life Plan by Dr. Jennifer Howard

1 rating: 5.0
Your Ultimate Life Plan - How to Deeply Transform Your Everyday Experience and Create Changes That Last
1 review about Your Ultimate Life Plan by Dr. Jennifer...

Your Ultimate Life Plan - How to Deeply Transform Your Everyday Experience & Create Lasting Changes

  • Dec 6, 2012
Rating:
+5
Your Ultimate Life Plan - How to Deeply Transform Your Everyday
Experience and Create Changes That Last by Dr. Jennifer Howard
is a book that teaches people how to transform their lives by dealing
forthrightly with their past experiences and the inner workings of
their own identity.

Howard challenges each of us to deal forthrightly with our identity.
In doing so, there are basic questions which must be resolved. For
instance, think about whether or not you are industrious or lazy.
Are you contemplative or do you react to people extemporaneously?
These are the types of questions which define our identity, as well
as the perceptions others have of us.

Howard believes that relationships and intimacy are the building
blocks of existence. The author challenges us to analyze our
relationships to determine the important elements, the stressors,
repeating thoughts and the beliefs we tend to develop from
repeated exposure to our friends, relatives and associates.

Howard explains that we three selves. These are the real self
consisting of our own notions of how the world works, our
thoughts, feelings and experiences. The false self is who you
think you should be or a product of the expectations of others.
The true self is transpersonal or the embodiment of our spirit
or union with a higher being or purpose.

Howard transcends the traditional view of the ego into a
theoretical container holding our individuality, personal
experiences, unresolved pain and the sense of "I - ness".
Psychologists hold that the ego is made up of your
past, your unique identification to your body, as well
as personal inner thoughts and feelings.

Howard spends a lot of time developing the concept of
our inner voice. The inner voice consists of things like
intuition, hunches, gut instincts,  experiential wisdom
and the divine core which consists of the deepest held
feelings or convictions.

Howard presents an interesting portrayal of life's dimensions.
These dimensions include the action-physical, formation-emotional,
creation-mental and the emanation-spiritual which houses the true
self. This is the complete nested hierarchy of human consciousness.

Your Ultimate Life Plan by Dr. Jennifer Howard is an important book
which teaches how to navigate the most complex areas of human
identity in order to find meaning in life.

Article first published as <a href='http://blogcritics.org/books/article/book-re...our-ultimate-life-plan/'>Book Review: <i> Your Ultimate Life Plan: How to Deeply Transform Your Everyday Experience and Create Changes That Last </i> by Dr. Jennifer Howard </a> on Blogcritics.
Your Ultimate Life Plan - How to Deeply Transform Your Everyday Experience & Create Lasting Changes

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