Vita Coco All Natural Coconut Water http://www.vitacoco.com/natural-1liter.html While other beverages claim to be the before, during, and after sports hydrator, we don’t. Sure, Vita Coco has more … see full wiki
Everyone tells me that electrolytes are good for you, but this statement usually comes in the same sentence as the word "Gatorade". If you haven't read any of my super-crunchy reviews yet....I'll just tell you that Gatorade grosses me out. Luckily, there's another more natural way to get those little ions back into your system: coconut water. If I can't get a whole coconut to chop open myself, I can always pick some up from … more