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Ingredients: 100% whole grain oats.

Nutrition Facts
Serving Size: 1/4 cup
Amount per Serving
Calories 150     Calories from Fat 25
% Daily Value *
Total Fat 2.5g    4%
    Saturated Fat  0.5g    2%
    Monounsaturated Fat  1g
    Polyunsaturated Fat  1g
    Trans Fat  0g
Cholesterol 0mg    0%
Sodium 0mg    0%
Total Carbohydrate 27g    9%
    Dietary Fiber  4g    16%
    Sugars  1g
Protein 5g    10%
Iron    10%
Est. Percent of Calories from:
Fat 15.0%     Carbs 72.0%
Protein 13.3%
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Tags

Food, Trader Joes, Trader Joes Products, Vegan, Vegetarian, Oatmeal, Steel Cut Oats, Quick Cook Oatmeal
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review by . August 29, 2009
Oatmeal
After reading an article about how steel cut is better than regular rolled oats, I decided that I would give it a shot after I ran out of my usual Quaker Oats.  I had never really investigated all these different oats, so I had no idea.  I guess it's like the difference between white and wheat bread, and white and brown rice.  Whatever, I'm willing to sacrifice a little taste if it means that it's better for my health.      Fast forward to when I was shopping at …
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Trader Joe's Quick Cook Steel Cuts Oats
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