Trader Joe's Raw Sunflower Seeds Wiki

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Nutrition Facts
Serving Size: 1/4 cup (33g) Amount per Serving Calories 190 Calories from Fat 150 % Daily Value * Total Fat 16g 25% Saturated Fat 1.5g 8% Sodium 0mg 0% Total Carbohydrate 8g 3% Dietary Fiber 1g 5% Sugars 0g Protein 8g Calcium 4% Iron 10% Est. Percent of Calories from:
Fat 78.8% Carbs 12.5% Protein 15.0%

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Food, Health, Trader Joes, Vegan, Trader Joes Products, Vegetarian, Raw Foods, Sunflower Seeds, Raw Sunflower Seeds

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More Trader Joe's Raw Sunflower See... reviews

review by devora. October 16, 2009

Sunflower Seeds Shelled & On the Raw!

Granted I've never been a fan of nuts, sunflower seeds and the like, since I'm not a fan of hard foods, I felt compelled to purchase these raw sunflower seeds at Trader Joe's when I was going through a health kick a while back and was trying to eat as raw as possible. These particular ones from TJ's are shelled, too, so it's just the sunflower seed kernal. They're small, not too hard to chew through, and most importantly, nutritious, so I thought I'd give 'em a whirl. … more

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