|
Movies Books Music Food Tv Shows Technology Politics Video Games Parenting Fashion Green Living more >

Showing 1-1 of 1
“Balance Ball for Weight Loss is by the same people (Gaiam and Suzanne Deeson) who did the Pilates DVD at #1. Another nice full-body workout but this one is only at one skill level
#9 of 10 from Top 10 Workout DVDs I Recommend by
1
Photos
Balance Ball For Weight Loss
About this movie

Wiki

Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs ... BalanceBall for Weight Loss works like no other plan you¹ve tried ‹ and keeps the weight off for life ‹ because it gets to the core of what¹s out of balance on the inside. This program is different because it¹s about fitness and food that rebalance your body¹s fat-burning body chemistry, lean muscle mass and self-image from within as it reshapes your body on the outside. With this program you¹ll get Custom Workouts and nutrition that work with your schedule and your life. You¹ll learn motivating Pilates-infused routines using the BalanceBall to engage more muscles and boost calorie burn as you sculpt abs, glutes, thighs and upper arms. Gaiam¹s signature attention to body mechanics and breathing tune you in to your body more than other workouts ‹ so your mind and muscles work in sync to get you strong and confident from the inside out. Our quick-reference nutrition guide helps you rebalance your body chemistry healthfully, with leading-edge advice on combining foods to maximize fat burn, have more energy and end cravings. BalanceBall for Weight Loss sets you up for success for a lifetime. Your BalanceBall for Weight Loss DVD includes the BONUS Eating to Burn Fat Guide PLUS:
view wiki

Details

Genre: Exercise & Fitness
DVD Release Date: December 7, 2004
Runtime: 55 minutes
Studio: Gaiam
Related Topics
The Wizard of Oz

The classic 1939 MGM musical fantasy starring Judy Garland,

Goodfellas

A movie directed by Martin Scorsese

Apollo 13

A 1998 movie starring Tom Hanks

© 2014 Lunch.com, LLC All Rights Reserved
Lunch.com - Relevant reviews by real people.
()
This is you!
Ranked #
Last login
Member since
reviews
comments
ratings
questions
compliments
lists