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“Pilates Conditioning for Weight Loss is #1 for a reason--it works out every part of your body (down to your toes), it was filmed on Maui so it is gorgeous, and it offers three
#1 of 10 from Top 10 Workout DVDs I Recommend by
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Pilates Conditioning for Weight Loss
About this movie

Wiki

Item Name: Pilates Conditioning For Weight Loss DVD; Studio: Gaiam
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Details

Genre: Exercise & Fitness
DVD Release Date: April 2, 2002
Runtime: 220 minutes
Studio: Gaiam
First to Review
Related Topics
Pilates

A system of mind-body exercises developed by Joseph Pilates

Pilates Reformers

Four elastic cords provide five levels of workout resistance

The original diet was an Atkins Style diet with the addition

An American weight loss and nutrition company.

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