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The Science of Fitness with Tamilee - I Want That Body! (2001)

2 Ratings: 4.0
Exercise & Fitness movie directed by a and n

For those who want their left brain to get a workout along with their bodies, Tamilee Webb'sScience of Fitnessseries, includingI Want That Body!, is are just what the personal trainer and professor ordered. Webb, an appealing and inspiring fitness … see full wiki

Cast: Tamilee Webb
Director: n, a
2 reviews about The Science of Fitness with Tamilee - I...
review by . March 30, 2005
posted in Movie Hype
I made the mistake one weekend of doing all 6 workouts back to back...ouch! Love the second arm workout and the results can be seen fast. The abs workouts were challenging am\nd I will return to those when my tummy is stronger. I too thought the second buns workout started easier but the isometric exercises make ir more intense...especially if you squeeze during them. A good dvd that I will utilize more in the future to upgrade my workouts. Would not recommend for beginners. The only thing I hate …
review by . July 03, 2004
This DVD is a great value because it contains THREE workouts (abs, arms and buns) on one DVD plus each workout is done at 2 skill levels so you can choose how hard you want to work on a given day. Each body is different, so you might be at level 1 on one bodypart and on level 2 for another. For example, when I first got this DVD, I could get through both the level 1 and 2 arms workout but wasn't even close to being able to get through the level 1 abs workout. Now I am able to get through the entire …
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