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"Dr. Cohen’s plan is well-balanced and less restrictive than many other popular diets."~Larry Cox, Tucsoncitizen.com

"...France's leading nutritionist Dr. Jean-Michel Cohen shares 150 easy-to-prepare recipes, practical checklists, and addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. Through his progressive, holistic three-step weight loss plan you'll get the best-practices of the French way of eating, a new approach to food and a way to celebrate life, helping you look and feel your best." ~San Francisco Guardian

"We've all heard this question before: "How do the French stay so thin?" This book might just help you find an answer. And if a flexible diet is what you're looking for, well, look no further. Featured are tips and recipes galore."~AM New York
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review by . January 16, 2013
All those of the dieting circle readership have certainly read countless books extolling the beauty and simplicity of eating real food, slowly. The concept is a simple one: urge the participant away from fast foods and snacking while developing an interest in food that actually tastes good, is beneficial as fuel and takes a bit of finesse or technique to create. The optimal objective of this school of dieting is to bring food back to the realm of being a gracious societal human rather than a consumed …
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